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TV Series Episode Video on Demand: Episode 4
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Gymnastics Ring Popular Q&A
Q: How to build gymnastic rings?
A: 1. Thread a length of thick rope through one of the PVC tubes until it comes out the other end. 2. Pull the ends of the rope together and tie them together to f... Read More »
Q: How to Perform on Gymnastics Rings.
A: 1. Ramp up your strength. Just to get onto the gymnastics rings you need to summon a huge amount of strength and power. The initial movement, called a muscle up... Read More »
Q: What are the best gymnastic rings?
A: EXF Rings: http://www.ringtraining.com/shop/exf-rin…. They have these at my gym and even some fat old guy coaches use them they're really easy to set up we take... Read More »
Q: What are the official measurements for gymnastic rings?
A: Point of suspension 5.75 meters above the floor Height of rings 2.75 meters Distance between the rings 50 cm Inside Diameter of the rings 18 cm Total Diameter o... Read More »
Q: What is the distance between gymnastics rings?
A: Distance between two points of attachement: 50 centimetres (1.6 ft) ± 0.5 centimetres (0.20 in). See http://en.wikipedia.org/wiki/Rings_%28gymnastics%29#cite_no... Read More »